CG WELLNESS CLUB

We offer a range of relaxing and rejuvenating services to help you feel refreshed and revitalized. Here is a breakdown of each service and their benefits:

MASSAGE & SPA PACKAGES:


Full Body Massage and Spa Package with hot stones - £80

  • A Welcome Drink
  • 1 Hour Full Body Massage with a mixture of hands and hot stones
  • 1 Hour use of the Cryo Lounge which includes sauna and ice bath for cold therapy
  • Towels and Robes
  • 6 Minutes Sun bed use
  • Chocolates

Full Body Massage and Spa Package - £70

  • A Welcome Drink
  • 1 Hour Full Body Massage
  • 1 Hour use of the Cryo Lounge which includes sauna and ice bath for cold therapy
  • Towels and Robes
  • 6 Minutes Sun bed use
  • Chocolates

Facial spa package for 1 - £60

  • A Welcome Drink
  • 30 Minute Facial
  • (Cleanse, exfoliate, heat, black head removal, head massage and mask)
  • 1 Hour use of the Cryo Lounge which includes sauna and ice bath for cold therapy
  • Towels and Robes
  • 6 Minutes Sun bed use

Couples/ Double Spa and Massage Package - £120

  • Welcome Drinks
  • 1 hour Full Body Massage
  • 1 Hour use of the Cryo Lounge which includes sauna and ice bath for cold therapy
  • Towels and Robes
  • Chocolates

 

Book a package deal now

 


MASSAGES


1 Hour Swedish Full Body Massage with hot stones - £60

1 Hour Swedish Full Body Massage - £50

Neck, Back and Shoulder 45 minutes - £40

30 Minute Facial - £35

1 Hour Aromatherapy Full Body Massage - £55

Aromatherapy Neck, Back and Shoulder Massage - £35

 

Book a massage now

 


BEAUTY TREATMENTS


NAILS

Luxury manicure - £25
Luxury pedicure - £40
Manicure - £15
Pedicure - £20
Pedicure with Gel Polish - £25
Gel nail extensions - £35

 

Book an appointment now

 

BROWS

Lash tint - £10
Last lift - £25
Brow Lamination - £25
Brow tint - £10

 

Book an appointment now

 

LASHES

Classics - £30
Russians - £40
Hybrids - £50

 

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    WAX

    Eyebrow wax - £10 
    Ears - £10 
    Nose - £10 
    Lip - £10 
    Chin - £10 
    Cheek - £10 
    Back, sack and crack - £60 
    Hollywood - £40 
    Bikini - £20 
    Brazilian - £30 
    Back - £30 
    Arm - £30 
    Full leg - £35
    Half leg - £25 
    Under arm - £20 

     

      Book an appointment now

       

      HAIR:

      Standard Men's cut - £20
      Skin fade - £25
      Full head shave - £20
      Full face shave - £20
      Beard sculpt - £15

       

      Book an appointment now

       


       

      All of our massages and treatments can be combined with the use of our Cryo Lounge which includes sauna, ice bath, shower, robes and lockers for an additional £10.


      Benefits of Massage:

      Massage therapy offers a wide range of benefits for the body and mind, including:

      • Reducing stress and promoting relaxation
      • Relieving pain and muscle soreness/tension
      • Improving circulation, energy, and alertness
      • Lowering heart rate and blood pressure
      • Boosting immune function

      Hot Stone Massage Benefits:

      This type of massage uses heated stones to penetrate deep into the muscle tissue, breaking down lactic acid. Lactic acid builds up naturally in muscles and can create knots or tension, especially for those who exercise regularly or perform physically demanding tasks. Hot stone massage helps to break down these knots through pressure and heat, reducing muscle pain and tension.

      Aromatherapy Massage Benefits:

      Aromatherapy massage involves the use of essential oils to promote relaxation and relieve stress and anxiety. Lavender is commonly used in this type of massage and has a sedative effect, making it helpful for those who struggle with sleep troubles. Aromatherapy massage is a commonly used treatment in health spas and hospitals to address a range of conditions such as pain and mood disorders.

      THE CRYO LOUNGE - SPA


      Experience our Cryo Lounge where you can relax for an hour with a friend or loved one. For just £20, you'll have access to our sauna, ice bath, shower, robes and lockers for up to 1 hour with a max of 2 people.

      We also offer a free drink with all Getaway and Cryo Lounge bookings, so you can enjoy a refreshing beverage while you relax!

       

      Book Cryo Lounge Now

       

      Benefits of Cryotherapy: 

      Cryotherapy refers to the therapeutic use of ice or extremely low temperatures. This approach is effective due to the vasoconstriction or constriction of blood vessels. The muscles contract, inflammation is reduced, and the transmission of pain signals is diminished. However, in certain cases, ice treatments can result in muscle tension and spasms. Therefore, it is advisable to consult your doctor before attempting any such treatments to avoid any adverse consequences.

      Benefits of Heat treatments:

      Heat treatments operate in the opposite direction, as warmth acts as a vasodilator and expands the blood vessels, enhancing circulation. This mechanism can ease pain and alleviate cramps or sore muscles. Moreover, it facilitates the delivery of nutrients (through the blood) to the injured region, accelerating the healing process and promoting waste removal from the body's cells. However, in certain cases, heat treatments can intensify inflammation. Hence, it is imperative to consult your doctor before engaging in any heat treatments to avoid any unfavourable outcomes.

      Benefits of contrast therapy:

      Both ice and heat play a role in pain relief and healing. However, choosing one over the other may not always be sufficient. This is where contrast therapy comes into play. This gentle approach involves alternating between our sauna, shower, and ice bath. It can simultaneously reduce inflammation, boost circulation, and alleviate tense muscles, resulting in a relaxed and revitalised body.

      GROOMING STATION:


      Come and explore our grooming station, available in our Cryo Lounge room which offers an abundant range of courtesy products to enhance your self-care experience. From nourishing moisturisers and hair treatments to premium beard oils and waxes, we have everything you need to prepare for a night out or a relaxing night in.


      BOOKINGS:

      Book your treatment online and then message to arrange a date and time. Click any of the booking buttons on this page to get started!

      Feel free to use our contact details below to ask any questions or send us a message and we'll get back to you shortly.